Well the last class with Brittany was bitter sweet. She again had a completely different work out for us today. I have discovered new muscles today. How did I discover them? They hurt very much, thanks to Brittany. I have to give kudos to Brittany and the Body by Todd staff, they know what they are doing. So if you need a kick start to get you to start working out; I highly recommend them.
Now back to my bitter sweet comment, I use that term as I will miss the class and Brittany's energy. The sweet part; I started the class at 231 pounds and today's way in, I was 216. My boot camp maybe be over, but my quest for 180 pounds continues. My wonderful wife bought me a work out video an hour and half in length which I plan to do a couple times a week. I also have a two week trial at Urban Active, which I plan to check out on Monday morning. I also have logged onto a website that helps you track exercise and calories. The website is http://www.myfitnesspal.com It is free to use and no spam, so if you want to join me in my quest to lose weight log, on and friend me.
Well, I have a full day today so I better get moving. And as always... The quest continues!
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