Well, after seeing myself on the six o'clock news, I have decided I need to lose some weight. So this week I begin a six week training program. It calls for some change in habits that will be hard to break and of course the hour long workouts that are scheduled for Tuesdays and Saturdays. I weighed in today at a hefty 232 lbs my ultimate goal is to be under 190. So for the next six weeks, I will put the vampire talk on the shelf. Check back after the 9/15/11 and I will let you know how the first work out went.
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