Well, since the first experience, I have rebounded to complete the next two sessions with no problem. I am a little disappointed in the results, maybe I expected too much but my weight has barely moved. Along with the two sessions a week, I have been walking at work on nice days and on Monday when it was raining, I decided to walk up and down the steps of our five story building for 30 minutes. My calf muscles are still screaming at me.
As I said, I am disappointed but not defeated. My goal is 180 lbs, a weight I have not visited since 1995. If I reach my goal... I am thinking of doing something crazy. Like letting my hair grow to a length it has not been since 1979; my Robert Plant phase.
Oh no you are NOT!
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